After 11 months of Bigger Leaner Stronger, Andrew has dropped 7% body fat AND gained 20 to 25% on his key lifts! He also has more energy than ever before, he’s getting sick less, and he’s getting a lot more attention from the opposite sex. Congrats!

We’re hearing more and more that grains make us fatter, sicker, and dumber, but how true are these claims?

I’ve asked a lot of successful people how they did it.

The middling ones regaled me with stories about their brilliant strategic moves, uncanny intuitions, and superhuman endurance.

The great ones had a much simpler and deeper explanation.

It wasn’t just “hard work” or “getting lucky,” either.

Instead, they said there was one primary factor that made all the difference in their journeys…

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