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MFL Podcast #9: The legendary Ulisses Jr. on his biggest lessons learned


In this podcast, I interview champion bodybuilder Ulisses Jr., and we talk about…

  • How to use diet to break through plateaus and get bigger and stronger.
  • The prevalence of steroids in this industry and why you need to be careful who you take advice from.
  • Ulisses Jr.’s top 3 lifting tips for building an impressive physique.
  • The importance of being positive and surrounding yourself with positive people.
  • Ulisses Jr.’s newest all-inclusive workout program GET MASS.
  • And more…



Oh and if you like this episode want to be be notified when new episodes go live, then head on over to iTunes, Stitcher, YouTubeSoundcloud, or Google Play and subscribe.

Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!

What did you think of this episode? Have anything else to share? Let me know in the comments below!

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

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