MFL Podcast #9: The legendary Ulisses Jr. on his biggest lessons learned


In this podcast, I interview champion bodybuilder Ulisses Jr., and we talk about…

  • How to use diet to break through plateaus and get bigger and stronger.
  • The prevalence of steroids in this industry and why you need to be careful who you take advice from.
  • Ulisses Jr.’s top 3 lifting tips for building an impressive physique.
  • The importance of being positive and surrounding yourself with positive people.
  • Ulisses Jr.’s newest all-inclusive workout program GET MASS.
  • And more…



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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

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