This Week's Articles
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Like CrossFit and intermittent fasting, the Paleo Diet has taken the health and fitness world by storm. Is it just another fad, or is it the ultimate way to eat?

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This easy-to-make recipe uses a delicious combination of sour cream, yogurt, mustard, and pine nuts. It’s particularly good for when you’re in a hurry or need something that you can eat on-the-go.

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