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This Week's Articles

After many failed programs Corey found one that allowed him to get the body composition he has been looking for. Here is his story.

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The best and worst chainsaw massacre prank ever, a “smart” food scale, a Christopher Nolan masterpiece, and more… This week’s cool stuff!

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Whether you just need to warm up after a cold commute home, or want to give everyone a reason to gather around the table, one of these 7 healthy stew recipes is sure to do the trick.

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In this podcast I answer more reader questions, and this time they’re regarding the reverse pyramid style of weightlifting, determining our genetic potential, organic vs. conventional food, and more…

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Why struggle to achieve a great life when it’s so much easier to settle for a good life? I don’t know about you, but I’ve seriously pondered that question, and here’s what I’ve come up with for an answer…

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Are there “best” protein powders for building muscle? Losing weight? Staying healthy? Read on to find out…

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