This recipe is from my cookbook Eat Green Get Lean, and I love it because it’s extremely easy to make and downright delicious. And if the inclusion of avocado throws you off, trust me–it adds a nice touch!

I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games.

This week there’s the world’s greatest detective, the biggest chess set you’ve ever seen, Shakespearean Star Wars, and more… This week’s Cool stuff!

Is there a “mind-muscle” connection? Can it actually help you build more muscle and strength in the gym? Read on to find out!

Just as there are strategies for winning, there are strategies for failing. Here are 3 business and life strategies that guarantee defeat.

The Deadlift is one of the most powerful physique-building exercises, and here are 8 ways to continue safely adding weight to the bar.

You don’t have to suffer from jet lag when you travel. This article will give you 11 scientifically proven ways to beat it.