This delicious dish is easy and fast to make, tastes outstanding, keeps well, and is packed full of nutrients.

I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games.

This week there’s Linchpin, Battlestar Galactica, the 360Fly Camera, and more…

These 7 gluten-free recipes are a great way to cut down on carbs without sacrificing taste. Broccoli Protein Bread, Cauliflower “Mac” & “Cheese”, Sweet Potato and Herb Meatloaf, and more!

Sugar is one of the most feared and demonized substances you can eat…but it’s not nearly as bad as many people say. No, it’s really not. And here’s why…

In this article, you’ll learn what one of the greatest pieces of military literature can teach us about effective marketing strategy.

In this podcast, I talk about why “clean” eating isn’t the key to building muscle and losing fat, and what to expect in terms of the overall experience of “getting ripped” (and why 75% of the time you’re wondering if you’ll ever get there or not).