Want to make little-to-no gains in the gym? Make these weightlifting mistakes.
There’s a reason why the majority of people that work out regularly don’t have much to show for it, and why so few people ever build truly impressive physiques. And, contrary to popular belief, it’s not (the lack of) steroids–many drug users are just as flabby and weak as the next guy.
The reason why so few people are able to build muscular, strong, lean, healthy bodies is they are doing too many things wrong in and outside of the gym.
Training and eating right isn’t particularly complicated, but there are quite a few moving parts that need to be integrated and coordinated. It’s not as simple as “train hard and eat big.” There aren’t a couple “secrets” to getting big, lean, and strong. There are a collection of principles that must be properly and consistently applied.
In this podcast, we’re going to talk about the training side of the equation. Specifically, the biggest weightlifting mistakes that I see people make, and why they keep you small, weak, and frustrated.
THOUSANDS OF PEOPLE HAVE USED MY BOOKS TO BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?
If you want a "paint-by-numbers," step-by-step blueprint for building a muscular, lean, strong body...faster than you ever thought possible...then you want to check out my bestselling books.
Here's a little sneak peek of what you'll learn inside...
The 7 biggest muscle building myths & mistakes that keep guys small, weak, and frustrated. (These BS lies are pushed by all the big magazines and even by many trainers.)
How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease…eating foods you love (yes, including those deemed “unclean” by certain “gurus”)…and never feeling starved, deprived, or like you’re “on a diet.”
The 5 biggest fat loss myths & mistakes that keep women overweight, disappointed, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
An all-in-one training system that delivers MAXIMUM results for your efforts…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.
A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would’ve wasted on products that are nothing more than bunk science and marketing hype.
And a whole lot more!
The bottom line is you CAN achieve that “Hollywood body" without having your life revolve around it. No long hours in the gym, no starving yourself, and no grueling cardio that turns your stomach.
My book will show you how. Get it today and let’s build a body you can be proud of.