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The Definitive Guide to Synephrine Supplementation

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The Definitive Guide to Synephrine Supplementation

Synephrine is a popular weight loss supplement, but how does it actually work? And how can you get the most out of it? Listen to this episode to find out…

If you’ve spent any time in the fitness space, you’ve heard more weight loss pitches than a TV-loving insomniac.

You know, stuff like…

“This powder is the ‘secret’ to losing 10, 20, even 30 pounds in just a month!”

“This pill blocks the absorption of carbs and suppresses your appetite!”

“A few of these per day and you can eat anything and still lose weight!”

And if you’re like most people, you’ve probably gone in for a few.

“Who knows?” you’ve thought. “Maybe it actually works?”

Well, it’s okay. We’ve all been there. And now we’re skeptical of anything that claims to help us lose weight faster.

That’s good. We should be.

(We should be equally skeptical of any supplement that claims to help with muscle building, too.)

That brings us to this episode and to the supplement synephrine.

It’s commonly found in pre-workout supplements because it’s a light stimulant and in fat burner supplements because it purportedly accelerates weight loss.

How beneficial is it really, though, and what kind of results can you really expect? And what about dosages and side effects?

Let’s tackle all those questions and more and find out if synephrine is worth your money and attention.

Would you rather read about synephrine supplementation? Then check out this article!


4:00 – What is synephrine?

5:36 – What are the benefits of synephrine?

10:10 – What is the clinically effective dosage of synephrine?

10:57 – What results can I expect with synephrine supplementation?

13:20 – What are the side effects of synephrine?

14:21- What are the best synephrine supplements?


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What did you think of this episode? Have anything else to share? Let me know in the comments below!

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like what I have to say, sign up for my free newsletter and every week I'll send you awesome, science-based health and fitness tips, delicious "diet-friendly" recipes, motivational musings, and more.


If you want a "paint-by-numbers," step-by-step blueprint for building a muscular, lean, strong body...faster than you ever thought possible...then you want to check out my bestselling books.

Here's a little sneak peek of what you'll learn inside...

  • The 7 biggest muscle building myths & mistakes that keep guys small, weak, and frustrated. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease…eating foods you love (yes, including those deemed “unclean” by certain “gurus”)…and never feeling starved, deprived, or like you’re “on a diet.”
  • The 5 biggest fat loss myths & mistakes that keep women overweight, disappointed, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • An all-in-one training system that delivers MAXIMUM results for your efforts…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.
  • A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would’ve wasted on products that are nothing more than bunk science and marketing hype.
  • And a whole lot more!

The bottom line is you CAN achieve that “Hollywood body" without having your life revolve around it. No long hours in the gym, no starving yourself, and no grueling cardio that turns your stomach.

My book will show you how. Get it today and let’s build a body you can be proud of.

Bigger Leaner Stronger

Bigger Leaner Stronger

Thinner Leaner Stronger

Thinner Leaner Stronger

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