I'm Luis C. and this is my story

What has happened so far on the program?

I lost about 14 pounds with sustained muscle gain.

What do you like most about the program?

The little effort that it takes!

What, if anything, almost kept you from buying the book or starting the program?

Nothing at all. It was very well reviewed and the price was very good.

What are three other benefits of the program?

1) You can apply this system to any other physical training, the principles are the same.

2) You get to eat a lot of food once you gain muscle.

3) You spend so little time training.

Would you recommend this program? If so, why?

I not only recommending it, I’m a music teacher and mental trainer and I forced all my students to follow it. They are now eating well and exercising! This program gives you the energy required for anything that you want to accomplish, from physical to mental activities. Everyone should use it regardless of their occupation.