I'm Alyssa A. and this is my story

What has happened so far on the program?

The program gave me a way to burn fat and gain muscle at the same time.

What do you like most about the program?

I like how organized and easy to follow it is.

What, if anything, almost kept you from buying the book or starting the program?

I’m in high school still and I didn’t know if I would have the time and endurance to do it.

What are three other benefits of the program?

1. Not a lot of time in the gym.

2. Flexibility in the diet.

3. A cheat meal once a week.

Would you recommend this program? If so, why?

Yes, it’s a fast and easy way to get the results you want.

Is there anything else you’d like to add?

You honestly can be any age and be in condition and still get results. I’m 15 years old and managed to get the look I wanted. Super easy!