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Muscle for life

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I’m basically obsessed with almond butter.

It’s incredibly tasty and nutritious, with about 9 grams of healthy fat per tablespoon along with 4 grams of protein and3 grams of carbs. Almonds have also been associated with other health benefits, such as a reduced risk of diabetes, and lower body weight.

While I prefer freshly ground almond butter the most, Justin’s Classic Almond Butter is the best-tasting packaged product I’ve found. It’s quite good. If you like almonds or peanut butter, pick some up–you won’t be disappointed.

 

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