If you use a weighted vest for your bodyweight training, the bulk of it will restrict your push-up form.
To get around this, you can use kettlebells or use push-up bars, which allows you to fully lower yourself to the bottom of each rep.
I like the Definity Push-Up Bars because they’re stable and sturdy, are comfortable for your hands, and are cheap.
Great! You're in! Check your email to get instant access to your free course.