Setting up a home gym is a bit of an expense upfront, but it pays for itself within a couple of years (gym membership fees add up!). And that’s not factoring in the gas and time you save that you would spend driving to and from the gym. Below are the products I recommend for setting up your home gym. They’re sturdy, comfortable, high-quality products that won’t disappoint. If you want to follow one of my programs, such as Bigger Leaner Stronger or Thinner Leaner Stronger, you’ll want the following:
If you would rather follow a body weight program, check out my article on body weight training.