I used to listen to music to help me fall asleep faster, but these days I’m into the ambient noise apps (thunder storms, jungle noise, crackling fire with howling winds, etc.).
My wife, however, likes complete quiet. I’ve tried various in-ear headphones but they would invariably wake me up due to discomfort (mainly from sleeping on my side).
Well, this is where the Sleep Phones come in.
As you can see, they’re terribly simple, but useful. They’re headphones fitted into a soft headband. The sound quality is good enough, and they’re quite comfortable, so they’re perfect for my sleep needs.
They’re particularly useful if you’re woken up regularly by environmental noise (cars, garbage truck picking up your building’s trash, etc.).