Have a question? Call us now: 888-908-4258
Shopping Cart ()
Free shipping & returns on all US orders

Recipe of the Week: Sweet Potato Chips

By

This recipe from my cookbook, The Shredded Chefand it’s a simple twist on the good old sweet potato.

These chips are quite tasty, and the convenience factor is great as well. They’re perfect for when you need quick, healthy carbs, and are a great on-the-go snack.

 

Servings

4

Calories Per Serving

82

Protein Per Serving

1 gram

Carbohydrates Per Serving

12 grams

Fat Per Serving

4 grams

 

Ingredients

2 medium sweet potatoes, peeled and thinly sliced

1 tablespoon extra-virgin olive oil

1/2 teaspoon salt

1/2 teaspoon cinnamon

 

Instructions

Position one rack in the center and one in the lower position of the oven and preheat oven to 400ºF.

Place the sweet potatoes in a large bowl and drizzle extra-virgin olive oil over top, toss to coat well. Spread potatoes evenly over 2 baking sheets, sprinkle cinnamon over top, and place in oven.

Bake, flipping once half way through, until centers are soft and edges are slightly crispy, about 22 – 25 minutes. Sprinkle salt over top.

What You Get to Eat

sweet potato chips 2_1

What did you think of this week’s recipe? Let me know in the comments below!

admin admin

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

OVER 100,000 PEOPLE HAVE USED MY COOKBOOK TO GET THE BODY THEY WANT EATING THE FOODS THEY LOVE. WILL YOU BE NEXT?

What if I told you that just about everything magazines and trainers “teach” you about dieting is wrong?

What if you could build muscle and lose fat eating “naughty” foods every week?

What if you didn’t have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted?

And what if you didn’t have to gorge yourself just to gain muscle and didn’t have to put on pounds and pounds of ugly fat, either?

In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you’ve been led to believe?

Imagine eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.

And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by “gurus” and other shysters.

Well, I have good news.

All these “fantasies” can be a reality...if you know how to do a handful of “little” things correctly.

You see, when you know how to diet properly--and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable.

And this book will show you the way.

Want more awesome stuff like this? Enter your email address to get the weekly newsletter.
Leave a Comment!
Comment!
Sign in to Muscle For Life
or use your MFL Account