In this episode I talk about what I do and don’t like to see in a pre workout supplement and why (what actually improves performance and what doesn’t).

ARTICLES RELATED TO THIS PODCAST:

4 Caffeine Benefits & BS “Facts” That Justify Your Addiction

The Simple Science of Losing Belly Fat…For

Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible

Why the BCAA Supplement is Overrated

What did you think of this episode? Have anything else to share? Let me know in the comments below!