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Want to know what the best kind of protein is for building muscle? This article will show you in 5 minutes or less.

If you want to know whether you should “cut” (focus on losing fat) or “bulk” (focus on gaining muscle), then you want to listen to this episode.

Nick lost 9% body fat and gained over 10 pounds of lean mass in 12 months following my Bigger Leaner Stronger program!

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

If you want to know what ephedrine is, how it works, and how effective and safe it is, then you want to listen to this episode.

Brad gained over 30 pounds of muscle and added 580 pounds to his lifts in 12 months following my Bigger Leaner Stronger program!

If you want to know the truth about female muscle growth–how much muscle women can gain and how quickly–then you want to listen to this episode.

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