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If you’re sick of your chubby cheeks and double chin, and want to know how to lose face fat fast, then you want to listen to this podcast.

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Joe lost 60 pounds and reached 12% body fat in only 9 months using my Bigger Leaner Stronger program!

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If you want to whether or not you need to train abs while cutting, how to correct leg muscle imbalances, my favorite snacks, and more, you want to listen to this episode.

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If you want to know what glycogen is and how it affects your ability to build muscle and gain strength, then you want to read this article.

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If you want to know what me and my jolly band of pirates and bums have been up to lately, you want to listen to this episode.

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My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest as of January 2019.

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If you want to know how Lyell lost 37 pounds and 15% body fat using my one-on-one coaching service, you want to listen to this episode.

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