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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

If you like to read biographies to find ideas, models, systems, habits, etc. that extraordinary people have used to improve their lives and achieve great things, then you want to read this book.

Melanie lost 8 pounds of fat, gained muscle, and got stronger on every lift in 18 months following my Thinner Leaner Stronger program!

If you want to know what strength standards are, and how to use them to see how strong you are compared to other lifters, then you want to read this article.

If you want to know how to get rid of loose skin after weight loss once and for all (without surgery), then you want to listen to this podcast.

If you want to gain more control over your life and destiny and aren’t afraid of facing subjects that many people find unpalatable, like responsibility, integrity, long-term thinking, and self-mastery, then you need to read this book.

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

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