With the holidays right around the corner, many people are scrambling to finish up their gift shopping. In this article, I’m going to share 8 of my favorite gift ideas for us fitness folk. Happy Holidays!

If you want to learn endurance training tips that will help you increase endurance to superhuman levels, then you want to read this article series.

While the concept of a “loaded” baked potato should be familiar to anyone that’s eaten at a steakhouse, you don’t often hear about loaded baked sweet potatoes. Here’s a delicious, decadent way to do it!

I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games.

This week there’s delicious homemade hot sauces, next-generation LED lighting, a super snowball blaster, and more…

Kettlebell exercises have remained popular for nearly 300 years for a reason: they’re fun, easy to learn, and they work.

In this article, you’ll be introduced to 8 of the toughest kettlebell exercises out there.They will kick your ass!

In this article, you’ll not only learn how to reduce muscle soreness, but why muscle soreness isn’t as important as many people think…

Millions upon millions of words have been written on how to succeed. Here’s my take on a simple lesson that has served me well.

Some people say counting calories is crucial for weight loss…and they’re wrong. Yes, it’s possible to lose weight without counting calories. This article will show you how.