You’re about to learn 5 of the most common, detrimental fitness mistakes out there…mistakes that keep you small, fat, and weak…mistakes that once made me want to quit.

The flavor profile of this dish is just outstanding–onion, garlic, and red wine always go well together, but the addition of the fruit and sugar really makes for something special. And as you can see, the macros are very manageable.

You might think you’re too big and strong for mere bodyweight exercises, but let’s see how you do with these…

The Kardashians are about as sharp as a marble, but would you believe they can teach us a powerful lesson in getting rich?

Read on to learn more…