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This Week's Articles

Who says you can’t get into the best shape of your life in your 40s? Rich is 42, followed Bigger Leaner Stronger for 3 months, and is now rocking his best body ever!

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In this interview, we talk about a subject that has consumed much of Lyle’s life for the last year and half or so, and that’s female fat loss.

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When your sweet tooth strikes, you can slice into a log of cookie dough…or you can bask in one of these 20 quick and healthy dessert recipes.

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Sick of the “stubborn fat” clinging to your belly, hips, and thighs? Want to know how to get rid of it as quickly as possible? Then follow these 5 simple steps.

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If you want to know if artificial sweeteners are helping or hurting your weight loss efforts, and what to do about it, then you want to read this article.

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Rachel is “only” 16 pounds lighter since starting Thinner Leaner Stronger a year ago, but check out how much her physique has changed! Yet another great example of why body composition matters SO much more than weight!

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