Rachel is “only” 16 pounds lighter since starting Thinner Leaner Stronger a year ago, but check out how much her physique has changed! Yet another great example of why body composition matters SO much more than weight!
Quit relying on the vending machine for lunch. There’s no reason you can’t cook up one of these super simple recipes for lunch tomorrow!
If you want a 30-day workout routine that’s going to give you bigger and stronger shoulders, then you want to read this article.
10 months of my Bigger Leaner Stronger program has done Jesse’s body good, no? 🙂 He’s already up 15 pounds and leaner than ever before! Great job!