Not losing weight? Read this article now and you’ll never wonder why or what to do about it again.

Luke has completely changed his physique after a year on my program. Check out his story!

In this podcast I interview Dr. Spencer Nadolsky from Examine.com and we talk boosting testosterone levels naturally, low-carb vs. high-carb dieting, supplements that actually work, and more…

Yes, spaghetti can be healthy and delicious, and yes, you will find something you love in these 20 recipes.

Nitric oxide supplements are sold like they’re as good as steroids but what does the research say? Worthwhile or worthless. Read on to find out.