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If your weight loss has stalled and you want to know how to healthily get the scale moving again, this article is for you.
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Vasilie lost 65 pounds and is healthier than ever before! Check out his awesome transformation!
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The War of the Currents board game, unsolved ancient mysteries, a playing card homage to Underwood, and more… This week’s cool stuff!
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In this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you’re sore, why eating carbs late at night isn’t an issue, and more.
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Eggs are a staple healthy food for good reason, and these healthy recipes give you new, delicious ways to enjoy them!
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If you’re looking for a short and sweet guide on what shoes are best for weightlifting and why, you want to read this article.
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