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This Week's Articles

At age 43 Matthew gained more strength and muscle than he could ever imagine, while getting down to 7% body fat! Check out his story!

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In this podcast I talk about my new books and what sets them apart from their previous (first) editions, what “clinically effective dosages” really means, and why I’m not a fan of “mini bulks” and “mini cuts”.

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Who says potatoes have to be boring? These healthy recipes will rekindle your love of the spud.

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If you’re sick of all the confusing and conflicting weight loss tips out there and just want to know what actually works and what doesn’t, you need to read this article.

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