In just a year on my Beyond Bigger Leaner Stronger program, Hunter completely transformed his physique and added 650 pounds to his big lifts.

If you love ham and want fast, healthy, and delicious meals, then you want to check out these 10 ham salad recipes.

In this interview, I chat with Bret about nutrition and exercise science and get his thoughts on all kinds of things ranging from what makes for good and bad science, how to become more scientific in your thinking, how to reconcile conflicting studies, and more.

After just 7 months of Bigger Leaner Stronger, Beau dropped 35 pounds, cut his body fat percentage in half, AND added over 200 pounds to his lifts!