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This Week's Articles

15 pounds lost in 3 months! Find out how Julian did it here!

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The coolest smart watch I’ve seen, an advertising book you need to read and use, a smartphone-controlled paper airplane, and more… This week’s cool stuff!

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In this podcast I interview the one and only Brad Schoenfeld and we talk about the rock-bottom fundamentals of building muscle and strength and losing fat, the myth of “functional” training, and more!

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Who says popcorn has to be a junk food indulgence? These healthy recipes show you how to enjoy it guilt-free!

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Nothing kills dreams of being lean more effectively than bingeing. If you want to learn why and how to stop binge eating once and for all, read on.

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I’m really excited to announce that the second editions of Bigger Leaner Stronger and Thinner Leaner Stronger are now available!

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