Eric followed Bigger Leaner Stronger for 9 months and completely transformed his physique, going from a jiggly 202 lbs to a ripped 188.
If you want to know how to get more vascular arms, legs, abs, and everything else, regardless of your genetics, then you want to read this article.
When late night cravings hit, ditch greasy delivery or processed foods and opt for these healthier recipes instead.