Delicious chili is one of my favorite “one-pot” dishes, and this recipe is hearty, extremely tasty, and gets better as it sits in the fridge (it’s perfect for bringing to work and reheating every day).

I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games.

This week there’s the fantasy juggernaut that is Game of Thrones, a zombie apocalypse survival kit, electrically heated slippers, and more… This week’s Cool Stuff!

If you follow these 11 scientifically proven tips, you can quickly increase your Bench Press strength and prevent injury.

Your ability to succeed in any endeavor, fitness or otherwise, boils down to this: can you carry a message to Garcia?

When it comes to getting strong, grip strength is rarely thought about. But it actually plays a large role in your overall progress.

If your grip strength is lacking, you’ll not only have a lot of trouble with your back workouts (deadlifts, especially) and arm workouts, you’ll probably struggle with less-than-impressive looking forearms. (I know because I used to have all three of these problems.)