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In just 6 months of Bigger Leaner Stronger, Daniel lost 23 pounds AND gained quite a bit of muscle and strength (as you can clearly see!). Way to go!
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How many times have you wanted to cook up something delicious and healthy but not had the time? Well, easy Crock-Pot recipes like these are the answer.
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If you’re struggling to get abs and want to know, in simple terms, how to get the lean, muscular core that you really want, then you need to read this article.
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If you want to know what science says about animal protein vs. plant protein, and which is best for building muscle, then you want to read this article.
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Who says you can’t get into the best shape of your life in your 40s? Rich is 42, followed Bigger Leaner Stronger for 3 months, and is now rocking his best body ever!
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