Merry Christmas and Happy Holidays!

We all have better things to do today than piddle around on our computers but I wanted to take a moment to wish you, from my family to you and yours, a very Merry Christmas and Happy Holidays.

And I also want to take a moment to give you a big THANK YOU hug for supporting me and my work this past year. Whether you’ve just recently found me or have been here since the beginning, I truly do appreciate you letting me into your life, and I’m excited to do even more to help in 2015.

Eat, drink, and be merry, and nothing but the best for you this holiday season!

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

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Why Some People Are Almost Always Motivated, Energized, and “In Control”

What Do They Know That You Don’t?

Let’s face it: Fitness is hard.

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The easiest way to instantly increase your willpower and self-control in any situation, no matter how you feel in the moment.
3 science-based psychological “tricks” you can use to stay strong during moments of temptation.
A simple 10-minute technique for beating procrastination that will skyrocket your productivity.
How to inoculate yourself against Great Western Disease of “I’ll be happy when . . .” and find immediate joy and satisfaction right where you are.
The “What, When, Where, If, Then” method of planning that can make you up to 240% more likely to follow through on your intentions.

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