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Recipe of the Week: Lemon Rosemary Salmon Steaks

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Salmon is one of my favorite types of fish. It’s mild, full of healthy fats, and pairs very nicely with salty and tangy foods and spices like lemon and rosemary.

I like this recipe because it’s simple, fast, and tasty, and it can be paired with a yummy side like this baked potato to make a well-rounded, nutritious meal.

Enjoy!

Servings

4

Calories Per Serving

273

Protein Per Serving

34 grams

Carbohydrates Per Serving

0 grams

Fat Per Serving

14 grams

 Ingredients

4 wild Atlantic salmon fillets (6 ounces each)

1 tablespoon lemon juice

1/2 teaspoon dried rosemary

1 tablespoon extra-virgin olive oil

salt and ground black pepper, to taste

Instructions

Preheat the oven to 350°F. Combine lemon juice, rosemary, and olive oil in a medium-sized baking dish.

Season the salmon filets with salt and pepper. Add them to the baking dish and turn to coat. Allow to marinate for 10-15 minutes.

Cover with foil and bake for about 20 minutes, or until fish flakes easily with a fork.

What You Get to Eat

lemon-salmon-recipe

What did you think of this week’s recipe? Let me know in the comments below!

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

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