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Yohimbine

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Yohimbine is a substance found in the Pausinystalia yohimbe plant, and helps block a mechanism in fat cells that prevents weight loss, which in turn speeds up fat loss.

There’s a catch, though: you must be in a fasted state for it to work. The insulin spike that occurs after eating a meal completely negates the beneficial effects of yohimbine.

Research has shown that .2 mg per kg of body weight is sufficient for fat loss purposes.

NOTE: As with anything, excess doses can have negative side effects. Don’t go crazy with this. Furthermore, yohimbine has been shown to raise blood pressure. If you have high blood pressure, I don’t recommend you use it.

How to Take

When taking yohimbine, I recommend following the protocol laid out in this article.

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