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Rogue R-3 Power Rack

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Rogue R-3 Power Rack

A power rack is, in my opinion, the best choice for being able to squat, bench press, and military press safely.

squat stand is another option, but I prefer this because you have more room to maneuver while still being protected by the arms.

I like this rack in particular. It’s roomy, extremely solid, and very reasonable in price.

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