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Big mistakes that intermediate lifters make and finding the right “work-life balance”

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Big mistakes that intermediate lifters make and finding the right “work-life balance”

In this podcast I talk about the big mistakes I see intermediate lifters making that prevent them from making progress and my thoughts on what it means to find the right work-life balance.

BEYOND BIGGER LEANER STRONGER:

The Book Bigger Leaner Stronger by Michael Matthews.

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

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