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5 Ways to Know if a Fitness Guru is Full of Sh…

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Fitness gurus are a dime a dozen these days, and choosing who to listen to can feel like half the battle of getting into shape. This episode will help you make better choices.

The fitness industry is extremely tough to navigate as a beginner because of the sheer amount of “gurus” proclaiming they have the “secrets” to getting ripped.

If you hit the popular fitness sites, you’ll find contradictory advice at every turn.

-Some people say you have to eat bland “clean” foods to get ripped, while others will say you can do it eating junk food.
-Some say you should focus on higher rep “pump” training, while others say you have to focus on heavy lifting.
-Some say you have to eat meals every few hours, while others say meal frequency is irrelevant.
-Some say high-protein diets are key, while others say it’s not that important.
-Some say genetics play a huge role, while others say they’re barely a factor.

How can you know who’s right and who’s wrong? How can you know who to listen to?

Well, I used to wrestle with all these issues and have not only escaped the maze but, ironically, have become something of a fitness guru myself. In this episode, I want to share with you 5 criteria you can use to judge if someone is worth listening to or not.

Let’s get started.

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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

THOUSANDS OF PEOPLE HAVE USED MY BOOKS TO BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?

If you want a "paint-by-numbers," step-by-step blueprint for building a muscular, lean, strong body...faster than you ever thought possible...then you want to check out my bestselling books.

Here's a little sneak peek of what you'll learn inside...

  • The 7 biggest muscle building myths & mistakes that keep guys small, weak, and frustrated. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease…eating foods you love (yes, including those deemed “unclean” by certain “gurus”)…and never feeling starved, deprived, or like you’re “on a diet.”
  • The 5 biggest fat loss myths & mistakes that keep women overweight, disappointed, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • An all-in-one training system that delivers MAXIMUM results for your efforts…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.
  • A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would’ve wasted on products that are nothing more than bunk science and marketing hype.
  • And a whole lot more!

The bottom line is you CAN achieve that “Hollywood body" without having your life revolve around it. No long hours in the gym, no starving yourself, and no grueling cardio that turns your stomach.

My book will show you how. Get it today and let’s build a body you can be proud of.

Bigger Leaner Stronger

Bigger Leaner Stronger

Thinner Leaner Stronger

Thinner Leaner Stronger

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