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Muscle for life

Nitric oxide supplements are sold like they’re as good as steroids but what does the research say? Worthwhile or worthless. Read on to find out.

  • April 27th, 2015
  • 58
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After a year of being on the “inside” of the supplement industry, here’s the sad truth I’ve learned about the majority of supplement companies out there…

  • February 17th, 2015
  • 38
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Millions of people know firsthand how much fatigue sucks. Here’s how to beat it for good.

  • January 19th, 2015
  • 33
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There’s a bit of something for everyone here: fat loss tips, muscle-building advice, metabolic adaptation, a critique of the low-carb hysteria, proper training frequency, delicious diet-friendly foods, and more.

  • December 29th, 2014
  • 10
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Are there “best” protein powders for building muscle? Losing weight? Staying healthy? Read on to find out…

  • October 27th, 2014
  • 113
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The multivitamin supplement is a staple in many people’s lives, but is it really necessary? Is it even harmful?

  • September 29th, 2014
  • 114
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