Muscle for life

In this podcast I talk about some of the common ingredients found in “fat burner” supplements and which actually help you lose fat faster and which don’t.

  • October 16th, 2015
  • 17
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Do you want big, round delts that pop? This article will show you best shoulder exercises and type of shoulder workout to get you there.

  • September 8th, 2015
  • 558
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If you’re struggling with joint pain or want to make sure you don’t struggle with it in the future, you want to read this article.

  • August 31st, 2015
  • 63
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Most women are looking for a healthy protein powder and there are many options. Which type is best? Whey? Casein? Soy? Egg? Rice? Hemp? Pea? Find out here.

  • July 28th, 2015
  • 345
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Have you busted your butt off for months and months to lose weight, and are now struggling with loose skin that’s preventing you from achieving the look you ultimately desire?

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If you want to learn the facts about steroids–how they work, how effective they are, what kinds of side effects they cause, and more–read this article.

  • June 1st, 2015
  • 438
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