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If you want to know why much of what “everyone knows” about motivation is dead wrong, and what the latest research on performance and achievement has to say about how to get and stay motivated, then you want to listen to this podcast.

  • June 20th, 2018
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • June 18th, 2018
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If you want to know my number one tip for getting extraordinary results in any area of your life, then you want to listen to this podcast.

  • June 8th, 2018
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If you want to know what supersets are, whether or not they can help you build muscle, get stronger, and lose fat, and the right way to use supersets in your training, then you want to listen to this podcast.

  • June 6th, 2018
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • June 4th, 2018
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If you want to know what HMB is, how it works, and whether or not it can help you gain muscle and strength faster, then you want to listen to this podcast.

  • June 1st, 2018
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