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If you want to know what science has to say about the relationship between talent and success, and if you want to know the easiest way to improve your ability to achieve your goals, then you want to listen to this podcast.

  • March 14th, 2018
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If you want to know how much water you should drink for health, weight loss, and/or bodybuilding, then you want to listen to this episode.

  • March 13th, 2018
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • March 12th, 2018
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If you want to know more about the science of human performance, and how to increase your capacity for physical and mental output, then you want to listen to this podcast.

  • March 9th, 2018
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If you want to know how to lose weight fast without having to starve yourself or give up all the foods that you like to eat, then you want to listen to this episode.

  • March 8th, 2018
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Fitness gurus are a dime a dozen these days, and choosing who to listen to can feel like half the battle of getting into shape. This episode will help you make better choices.

  • March 7th, 2018
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