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If you want to know the pros and cons of full-body workouts and how to get the most out of them, then you want to listen to this episode.

  • February 7th, 2018
  • 0
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Not losing weight? Listen to this episode now and you’ll never wonder why or what to do about it again.

  • February 6th, 2018
  • 1
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • February 5th, 2018
  • 0
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If you want to learn about what goes on behind the curtains of our minds and how it influences our attitudes, emotions, choices, and behaviors, then you want to read this book.

  • February 2nd, 2018
  • 4
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If you want to know how Cassandra lost 25 pounds and 6% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode.

  • January 31st, 2018
  • 10
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • January 29th, 2018
  • 7
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