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Muscle for life

In this podcast, I interview Jeff Nippard, who’s a professional bodybuilder and online coach, on how to build your best butt ever. Enjoy!

  • February 24th, 2017
  • 7
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In this interview, I pick Paul’s brains about what changes as you transition from a newbie to an intermediate and what you need to know to make sure that you keep making progress and keep enjoying your diet and training.

  • February 17th, 2017
  • 9
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We’re hearing more and more that grains make us fatter, sicker, and dumber, but how true are these claims?

  • February 9th, 2017
  • 8
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In this podcast I interview Menno Hennselmans, from BayesianBodybuilding.com, and we talk about how genetics affects your muscle and strength gains and aesthetics.

  • January 22nd, 2017
  • 11
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In this podcast, I interview professional bodybuilder and coach Alberto Nunez from Team 3DMJ on how to spot and fix muscle imbalances.

  • December 16th, 2016
  • 3
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In this podcast, Jeff and I talk about the major lessons that he has learned about what changes as you get older, and what you can and can’t do in terms of gaining muscle and losing fat.

  • November 25th, 2016
  • 11
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