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Muscle for life

If you want a bigger, stronger, and more bubbly and gravity-defying butt, then you want to listen to this episode (and do these workouts).

  • November 14th, 2017
  • 1
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • November 13th, 2017
  • 1
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If you want to find your “true calling,” pursue it passionately, and use it to make a good life for yourself and your family, then you want to read The War of Art.

  • November 10th, 2017
  • 2
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If you want big, strong, round delts that pop, then you want to do these shoulder exercises and workouts.

  • November 9th, 2017
  • 1
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If you want to know how natural and manmade chemicals in your environment are suppressing your testosterone levels and what you can do about it, then you want to listen to this podcast.

  • November 8th, 2017
  • 7
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If you want to build muscle and strength as quickly as possible, you should eat protein before bed…but probably not for the reasons you think.

  • November 7th, 2017
  • 1
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