Your ability to succeed in any endeavor, fitness or otherwise, boils down to this: can you carry a message to Garcia?

  • February 18th, 2014
  • 9
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Two words are the hallmark of mediocrity and laziness. They are “good enough.” This is the worst attitude to have in your work and indeed, your life. Settling for “good enough” is such a low standard.

  • January 21st, 2014
  • 7
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Grit is perseverance and persistence. It’s an unwillingness to wilt, complain, or cry about one’s current state. It’s the ability to accept your reality and make the best of it, never wishing you were somewhere else, or in someone else’s shoes.

  • January 19th, 2014
  • 14
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There are opportunities everywhere, but most people aren’t tuning in correctly. In this article, I talk about how I got started in the fitness industry, and how you too can find opportunities in your life worth pursuing.

  • December 31st, 2013
  • 30
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The art of manliness is becoming lost in today’s politically correct society. These 5 alpha male traits can help bring it back.

  • December 19th, 2013
  • 56
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You’re about to learn something most people will never fully grasp about how to do great work, in any field or activity…

  • December 17th, 2013
  • 11
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