^
Muscle for life

One of the hallmarks of the greatest men, women, societies, and civilizations has always been–and always will be–their love of the Struggle. And if you learn to embrace it, you too can gain an “unfair” advantage in life.

  • September 9th, 2014
  • 8
View Article

when you make a decision to do something, whether to lose ten pounds or start learning a skill or anything else, your absolute first priority should be to simply get in motion. Here’s why.

  • August 12th, 2014
  • 9
View Article

Whether you realize it or not, your goal setting is either helping or hindering your ability to make things happen. Here’s how to do it right.

  • July 1st, 2014
  • 37
View Article

What comes to mind when you think of toughness? What do you think is its essence? Its quintessential expression? I think the most powerful form of toughness is represented by the most nonserious of things…

  • June 24th, 2014
  • 10
View Article

Many people think success is like a utopia. That you arrive at an endless beach paradise for the beautiful people, with golden sand and foamy shores. This is a fantasy.
The beach is private and pretty, but it’s also a minefield. And only those with a broom can make it through.

  • May 27th, 2014
  • 13
View Article

If you’re to have any hope of arriving at your goals, you first need to cultivate the right mindset: not one of “reasonable expectations” or Zen-like tranquility, but one of craziness. Of genuine desperation.

  • May 20th, 2014
  • 18
View Article
Sign in to Muscle For Life
or use your MFL Account