Muscle for life

Want to lose weight? Build muscle? Make more money? Learn something new? Don’t be one of the suckers groping around for secrets. Do this instead.

  • December 9th, 2014
  • 10
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If you want to make changing and improving your life easier than ever, then you want to know more about mini-habits.

  • November 11th, 2014
  • 22
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Why struggle to achieve a great life when it’s so much easier to settle for a good life? I don’t know about you, but I’ve seriously pondered that question, and here’s what I’ve come up with for an answer…

  • October 28th, 2014
  • 11
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We live in a culture that loves to romanticize the notion of overnight success, but the truth is it’s largely a myth. Check out this brilliant two-part video essay to find out why…

  • October 21st, 2014
  • 19
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There are an endless number of “keys to success” out there, but here are the 5 that have served me best…

  • October 14th, 2014
  • 19
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What really sets apart the most brilliant workers and creatives isn’t their ability to effortlessly produce works of genius, but their ability to do something we all can learn and practice…

  • September 30th, 2014
  • 9
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