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You’ve got excuses and I want you to shut up and train. Let’s see who wins…

  • December 16th, 2014
  • 87
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Want to lose weight? Build muscle? Make more money? Learn something new? Don’t be one of the suckers groping around for secrets. Do this instead.

  • December 9th, 2014
  • 10
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If you want to make changing and improving your life easier than ever, then you want to know more about mini-habits.

  • November 11th, 2014
  • 22
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Why struggle to achieve a great life when it’s so much easier to settle for a good life? I don’t know about you, but I’ve seriously pondered that question, and here’s what I’ve come up with for an answer…

  • October 28th, 2014
  • 11
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We live in a culture that loves to romanticize the notion of overnight success, but the truth is it’s largely a myth. Check out this brilliant two-part video essay to find out why…

  • October 21st, 2014
  • 19
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There are an endless number of “keys to success” out there, but here are the 5 that have served me best…

  • October 14th, 2014
  • 19
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