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Muscle for life

If you think lack of motivation is keeping you from the body you want, it’s time to take a deeper look at the problem…

  • January 13th, 2015
  • 14
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Our time is too limited. Our life too short. Why waste either with people or work or activities or even entertainment that is less than fantastic? I know that sounds cliched, but seriously. Why?

  • December 30th, 2014
  • 30
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There’s a bit of something for everyone here: fat loss tips, muscle-building advice, metabolic adaptation, a critique of the low-carb hysteria, proper training frequency, delicious diet-friendly foods, and more.

  • December 29th, 2014
  • 10
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If you want to see the world through a winner’s eyes, with a champion’s prerogative rather than a loser’s gaze, then read this article.

  • December 22nd, 2014
  • 3
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You’ve got excuses and I want you to shut up and train. Let’s see who wins…

  • December 16th, 2014
  • 85
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Want to lose weight? Build muscle? Make more money? Learn something new? Don’t be one of the suckers groping around for secrets. Do this instead.

  • December 9th, 2014
  • 10
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