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Muscle for life

The gym is a lot more than a place to move, grunt, and sweat. The gym is a training–and testing–ground for the body, mind, and soul.

  • June 7th, 2017
  • 9
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If you can just stay focused and motivated to succeed in the face of adversity and setbacks, then you’re halfway home–that’s what this article is all about.

  • May 30th, 2017
  • 71
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Do you feel like life is just “happening” to you, without rhyme or reason, direction, or meaning? You just need a game worth playing. This game.

  • May 9th, 2017
  • 9
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I’ve asked a lot of successful people how they did it.

The middling ones regaled me with stories about their brilliant strategic moves, uncanny intuitions, and superhuman endurance.

The great ones had a much simpler and deeper explanation.

It wasn’t just “hard work” or “getting lucky,” either.

Instead, they said there was one primary factor that made all the difference in their journeys…

  • February 9th, 2017
  • 11
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Fitness is one of those special things in life that you can’t buy, steal, or fake. There aren’t any rewards for complaining or failing, and it doesn’t care about your opinions or feelings.

  • January 11th, 2017
  • 13
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The next time someone tells you it’s “okay to fail,” you should tell them to shut the hell up. Failure is to be avoided at all costs. Here’s why.

  • May 5th, 2015
  • 25
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