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If you want to learn how to train for building a great physique and developing whole-body strength, then you want to read this interview with Mark Rippetoe.

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If you want to know what science says about how effective exercise is for weight loss and the best kind of exercise to lose weight, then you want to read this article.

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If you want to know how to squat with proper form, all of the best squat variations, and how to make your squat as strong as possible, then you want to read this interview with Mark Rippetoe.

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If you want to know what science has to say about whether you should bench press with a Smith machine or a barbell to gain muscle and strength, then you want to read this article.

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If you want to know what science says about how viable German Volume Training is for building muscle, then you want to read this interview with Dr. Eric Helms.

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If you want to how your one-rep maxes measure up, and how to use them to help you gain strength and muscle faster, then you want to read this article.

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