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If you want to learn how to train for building a great physique and developing whole-body strength, then you want to read this interview with Mark Rippetoe.

If you want to know what science says about predicting your genetic potential for gaining muscle and strength, then you want to read this interview with Menno Henselmans.

If you want to know what science says is the best way to build muscle while gaining as little fat as possible (or none), then you want to read this interview with Dr. Eric Helms.

If you want to know how to squat with proper form, all of the best squat variations, and how to make your squat as strong as possible, then you want to read this interview with Mark Rippetoe.

If you want to know what science has to say about whether you should bench press with a Smith machine or a barbell to gain muscle and strength, then you want to read this article.

If you want to know what science has to say about whether eating whole eggs or eating egg whites after a workout is better for building muscle, then you want to read this article.

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