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Everything You Need to Know About Carb and Fat Blockers

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Everything You Need to Know About Carb and Fat Blockers

If you want to know what fat and carb blockers are, how they work, and whether or not you should take them, then you want to listen to this episode.

The Holy Grail of Fat Burning.

A supplement that you can take once a day and will prevent you from getting fat despite allowing you to eat anything you want. That magic bullet to shoot away all your problems and, hopefully, not kill you at the same time.

It doesn’t exist right now unfortunately, but that hasn’t stopped researchers from trying to discover it.

And even if the researchers haven’t discovered it, it definitely doesn’t stop marketers from trying to sell it to you.

There are many ideas that have popped up when it comes to how such an amazing theoretical fat burner could work and one of them, the topic of this episode, has quite a simple premise . . .  

What if you just didn’t absorb the calories you ate? In one end and out the other?

Carb and fat blockers are a sub-genre of fat burners dedicated to preventing calorie uptake and have been studied, well, not extensively, but they do have evidence behind them.

Only one problem, they don’t always block calories alone. They sometimes block nutrients as well.

Are they worth your consideration? Do the benefits of absorbing fewer calories outweigh the hazards of absorbing fewer nutrients? Are some better than others?

Listen to this episode to find out.


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What did you think of this episode? Have anything else to share? Let me know in the comments below!

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like what I have to say, sign up for my free newsletter and every week I'll send you awesome, science-based health and fitness tips, delicious "diet-friendly" recipes, motivational musings, and more.


If you want a "paint-by-numbers," step-by-step blueprint for building a muscular, lean, strong body...faster than you ever thought possible...then you want to check out my bestselling books.

Here's a little sneak peek of what you'll learn inside...

  • The 7 biggest muscle building myths & mistakes that keep guys small, weak, and frustrated. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease…eating foods you love (yes, including those deemed “unclean” by certain “gurus”)…and never feeling starved, deprived, or like you’re “on a diet.”
  • The 5 biggest fat loss myths & mistakes that keep women overweight, disappointed, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • An all-in-one training system that delivers MAXIMUM results for your efforts…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.
  • A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would’ve wasted on products that are nothing more than bunk science and marketing hype.
  • And a whole lot more!

The bottom line is you CAN achieve that “Hollywood body" without having your life revolve around it. No long hours in the gym, no starving yourself, and no grueling cardio that turns your stomach.

My book will show you how. Get it today and let’s build a body you can be proud of.

Bigger Leaner Stronger

Bigger Leaner Stronger

Thinner Leaner Stronger

Thinner Leaner Stronger

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